The December Weight Loss Challenge
Lose weight quickly but safely with my 21 day weight loss plan
This is a 21 day and nutrition education and implementation program that generates amazing results because it focuses on eating the right foods at the right time which is probably the missing link in your fat loss goals.
This programme has been yielding amazing results for clients. Some of you will lose 10 pounds, some of you will lose even more but I guarantee you will all lose weight quickly but safely. Most people lose 10 ponds in 21 days. I've had some people lose a stone with no cravings whatsoever.
The program is NOT a starvation diet. I’m totally against starvation diets. You will actually eat a load of great food to help your body burn maximum fat and to retain muscle tone during the 21 days. I think you’ll actually enjoy it!
- Protein Smoothie Recipes - 8 delicious smoothies to make for energy and weight loss
- How to Stay Energised Monday - Friday ebook
- Should We All Go Gluten Free eGuide
- 4 samples of my new gluten and dairy free protein bars The Dynabites
- A discount code to KIN nutrition vegan protein powder
Here is what others have said:
After completing the 21 plan I've noticed huge improvements: I lost a stone in 3 weeks, no longer have pain in my right knee, I’m much more energetic and my mid after noon energy slumps have completely gone. Im also sleeping much better – no longer have insomnia – which is amazing and my skin is glowing as well.
My mood has improved as well, I am a much more positive person and my ‘can do’ attitude has re-emerged. I am going to continue on this diet as it’s so simple and easy to follow. Thank you Rosie! Miss AS
Your Instructor
Rosie Millen is a fully qualified Nutritional Therapist who set up her company Miss Nutritionist in 2010.
In 2014 she developed a health condition called Adrenal Fatigue and has been on a long journey of recovery ever since. Now she is 90% recovered she specialises in fatigue and helps women of all ages across the country to regain their energy just by making changes to their diet and lifestyle.